Palo Santo stick You all know by now I love to use sage to smudge and clear energy in a space. Did you know I also love to use Palo Santo? What is Palo Santo? It is wood from the Palo Santo tree, which literally translates into Holy Wood. It is native to Peru, Brazil,...Read More
White sage stick used for smudging What and why should you smudge on a New Moon? Today is the first New Moon of 2021. Smudge anything and everything you want to clear to help you manifest the next step of your journey. A New Moon is a time for new beginnings and manifestation. I don’t...Read More
Essential oils provide a non toxic alternative as air fresheners for your home. I touched briefly on this in an earlier blog (Reset #2), but I wanted to chat a bit more about air fresheners specifically. The amount of toxic plug ins and air freshener sprays I have encountered in people’s homes is astounding. Again,...Read More
Beautiful flowers at Pike Place Market in Seattle I don’t know about you, but not much makes me happier than fresh flowers on my nightstand & in my kitchen. Fresh flowers are a very powerful Feng Shui cure. They can be used to bring new, vibrant energy into a space or they can be used...Read More
Blooming Yucca at the Desert Botanical Gardens in Phoenix I had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up. We have both had to set very clear boundaries with family members and people who expected us to dim our light. I was reminded...Read More
Margret Island Gardens, Hungary As we have been discussing, what you eat, put on your skin and clean your home with all impact how you feel and how you live. My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The TV shows...Read More
Smudging your front door Invite vibrant, positive chi into your home today. Start by sweeping your outdoor front entry, removing any clutter or dead plants and wiping down your front door. Then set your intention to invite in good energy & sage the front door on the outside and the inside. Start at the bottom...Read More
Go Smudge Yourself! Did you know you could smudge yourself? After all, what is closer to you than you? And as I have said before, what is closest to you has the most impact. Here is how to do it. 1ST pass: CLEANSE. Set your intention. One of my favorite intentions is: RESTORE – ENLIGHTEN...Read More
Manzanita bush I recently spent an amazing weekend as part of a women’s retreat in Sedona lead by Anahata Ananda https://www.shamangelichealing.com/. We spent one morning on a land journey and learned what the land had to teach us. One of the most important lessons I walked away with was the lesson of the Manzanita bush....Read More
Sedona Butterfly My husband and I are now on the second day of our fifth week of quarantine. He is still working, so other than being at his home office instead of his regular office, his day isn’t all that different from what he would consider a “normal” day. For myself, on the other hand,...Read More
