Blog

Smudging your front door Invite vibrant, positive chi into your home today. Start by sweeping your outdoor front entry, removing any clutter or dead plants and wiping down your front door. Then set your intention to invite in good energy & sage the front door on the outside and the inside. Start at the bottom left hand corner & go all the way around twice. Once to clear & once...
Read More
Go Smudge Yourself! Did you know you could smudge yourself? After all, what is closer to you than you? And as I have said before, what is closest to you has the most impact. Here is how to do it. 1ST pass: CLEANSE. Set your intention. One of my favorite intentions is: RESTORE – ENLIGHTEN -UPLIFT. Start at the top of your head and go down one side of your...
Read More
Manzanita bush I recently spent an amazing weekend as part of a women’s retreat in Sedona lead by Anahata Ananda https://www.shamangelichealing.com/. We spent one morning on a land journey and learned what the land had to teach us. One of the most important lessons I walked away with was the lesson of the Manzanita bush. Because the plant grows in a desert climate, water is often hard to come by....
Read More
Sedona Butterfly My husband and I are now on the second day of our fifth week of quarantine. He is still working, so other than being at his home office instead of his regular office, his day isn’t all that different from what he would consider a “normal” day. For myself, on the other hand, life is very different. The butterfly photograph was one taken during a wonderful hike in...
Read More
How to incorporate crystals into your Home to create an intentionally balanced and well designed space. 85 lb. Brazilian Clear Quartz in an Entry way I became so fascinated with both the beauty of crystals and their energy that I took a course and became a certified crystal healer. I have always been attracted to “shiny” things – I actually call myself a mocking bird sometimes because of my love...
Read More
1 26 27 28 29