Category

Healthy lifestyle
Essential oils provide a non toxic alternative as air fresheners for your home. I touched briefly on this in an earlier blog (Reset #2), but I wanted to chat a bit more about air fresheners specifically. The amount of toxic plug ins and air freshener sprays I have encountered in people’s homes is astounding. Again,...
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Blooming Yucca at the Desert Botanical Gardens in Phoenix I had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up. We have both had to set very clear boundaries with family members and people who expected us to dim our light. I was reminded...
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Margret Island Gardens, Hungary As we have been discussing, what you eat, put on your skin and clean your home with all impact how you feel and how you live. My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The TV shows...
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Fresh vegetables at the Market in Budapest Again, from a Feng Shui point of view, what is closest to us, affects us the most. The quality of the food we eat is inextricably linked to the quality of our health and well being. It really is that simple. We get out of our bodies what...
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Make the switch to non toxic cleaning products Let’s discuss the products under your kitchen sink and in your laundry room . The next “reset” I would like to invite you to consider involves the products you use to clean your home, kitchen and clothes. In Feng Shui, we learn that what is closest to...
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We have all had quite a year. 2020 is about to come to a close and most of us are looking forward to a brighter 2021. I thought I would share a few “reset” ideas to help you start 2021 in a healthy, happy and more vibrant way. I started down this path about 13...
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How to create a healthy bedroom The most important part of your bedroom is your bed. If possible, opt for organic mattresses, pillows, sheets and bedding. I happen to love http://bollandbranch.com bedding myself. My choice of mattress these days is shredded latex. I love the option of three different layers that can be mixed &...
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Go Smudge Yourself! Did you know you could smudge yourself? After all, what is closer to you than you? And as I have said before, what is closest to you has the most impact. Here is how to do it. 1ST pass: CLEANSE. Set your intention. One of my favorite intentions is: RESTORE – ENLIGHTEN...
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