How do you do this?• Start a new project• Read a new book• Try a new type of exercise class• Plant an herb garden• Try essential oils• Take a road trip• Try a new type of cuisineThe point is to go outside of your comfort zone and GROW!Whatever that looks like for you.I am working...Read More

I am always talking about the importance of decluttering in Feng Shui.In the next few days, I will share some ideas for spring cleaning and decluttering in some of the main areas of your home.I find breaking tasks into specific rooms helps me do a better job and makes the project more manageable.Kitchen• go though...Read More

I received a question from an Instagram follower @giftofyoga the other day which is the inspiration for today’s post.Q: “Hi! I’m new to this so I’m wondering why are Feng Shui bathroom ideas/suggestions to hard to find?”A: Bathrooms can create all sorts of angst for clients. The owner of the Pilate’s studio I am going...Read More

A beautiful childhood friend and I were having coffee yesterday morning, catching up on our lives and reminiscing about out childhoods in Laredo. The topic of Living with Intention came up.What does living with intention even mean?To me, living with intention means constantly looking at the decisions, opportunities and challenges I am faced with and...Read More

Journaling prompts to Help you get started…Still staring at an empty page in your journal?Here are some journal prompts I’ve used which have helped me:• Describe a happy memory that brings you back to your childhood.• Who inspires you today?• What is your intention when you awaken your gifts?• What lights you up?• What do...Read More

Today, I would like to share with you a few of the benefits of journaling.Helps you organize thoughts, goals, feelingsCan work as a manifesting tool: you are more likely to follow though once you write it downIt’s a great way to RELEASE any emotions and thoughts that no longer serve you. You can always tear...Read More

I had not journaled since high school, when I kept a diary with the names of the boys I had kissed. Since I was in a back brace for twenty three hours a day from the ages of 11-17, I can promise you that list was not very impressive!My Feng Shui teacher encouraged me to...Read More

Feng Shui tips to try this week:Sometimes, the simplest of things can make the biggest impact.Today is just a quick reminder of some of the basic and simple things you can do to immediately elevate the chi in your home.Keep stairs, landings and hallways clean and free of clutter.Install adequate lighting thoughout your home.Keep your...Read More

Blue is the color of the Throat Chakra. If you are feeling unheard or are unable to express yourself calmly and without doing harm, wear a blue crystal or stone around your neck. Some popular and powerful ones include turquoise, lapis lazuli, aquamarine & amazonite.The color blue represents the ? Water Element in Feng Shui....Read More

I firmly believe it is as important to declutter your mind as it is to declutter your home.Having a meditation practice is the equivalent of consistently cleaning and clearing your home of unnecessary clutter.Living a true Feng Shui lifestyle means you honor your mental and spiritual home as much as the physical home you live...Read More