I have been actively working to clear and reset my 2nd chakra for several years now. The Sacral Chakra represents among other things, your creativity, your emotional health, your sexuality. It also represents your inner child and what you came here to birth (creatively – your gifts & talents). Some physical manifestations that the 2nd...Read More
The art of Feng Shui is an amazing tool that can help you in so many areas of your physical life. It can also help balance areas of your energetic life. The first chakra, the Root Chakra, represents stability and the strong foundation on which all other chakras (your energetic body) rest on. It is...Read More
Amethyst cluster Add some Amethyst … Did you know I was also a certified crystal healer? I chose to become one so that I would be better educated on which crystals best benefited my clients in their homes & offices. Amethyst is one of my go to crystals…it’s literal Greek translation means “not intoxicated.” Place...Read More
Palo Santo stick You all know by now I love to use sage to smudge and clear energy in a space. Did you know I also love to use Palo Santo? What is Palo Santo? It is wood from the Palo Santo tree, which literally translates into Holy Wood. It is native to Peru, Brazil,...Read More
I was recently a guest in a beautiful home and based on the artwork in “my” bedroom, I asked the homeowner why she chose those pieces. She said she loved them as they were art projects family members had made. I, on the other hand, could barely sleep. Green aliens with bloody fangs & sharp-toothed...Read More
Blooming Yucca at the Desert Botanical Gardens in Phoenix I had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up. We have both had to set very clear boundaries with family members and people who expected us to dim our light. I was reminded...Read More
Margret Island Gardens, Hungary As we have been discussing, what you eat, put on your skin and clean your home with all impact how you feel and how you live. My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The TV shows...Read More
Fresh vegetables at the Market in Budapest Again, from a Feng Shui point of view, what is closest to us, affects us the most. The quality of the food we eat is inextricably linked to the quality of our health and well being. It really is that simple. We get out of our bodies what...Read More
We have all had quite a year. 2020 is about to come to a close and most of us are looking forward to a brighter 2021. I thought I would share a few “reset” ideas to help you start 2021 in a healthy, happy and more vibrant way. I started down this path about 13...Read More
Manzanita bush I recently spent an amazing weekend as part of a women’s retreat in Sedona lead by Anahata Ananda https://www.shamangelichealing.com/. We spent one morning on a land journey and learned what the land had to teach us. One of the most important lessons I walked away with was the lesson of the Manzanita bush....Read More
