I must admit, I am pretty new to the world of drumming. The first time I had someone drum over me was at Miraval. I could literally feel stagnant energy breaking up inside my body.It was an incredible experience and one I started to crave! As I continued to work with other very experienced healers,...Read More

I decided to become a certified herbalist, because I just love learning about herbs and all their amazing properties.I have been growing flat leaf parsley for years in my garden. I never thought much about it other than using it for cooking.As I have now chosen to approach life with more of a beginner’s mind,...Read More

So this is me, at 53. Seven years in a back brace, three spinal surgeries, weeks in a neck brace.I am sharing this because since I was a little girl, I was told all the physical things I couldn’t or shouldn’t do. I was in a back brace, so my parents were a bit justified...Read More

Candles, who doesn’t love them. They are pretty. They smell good. They are a great Feng Shui cure. They can set a mood…but what is in the candles you are burning?I invite you to look at what you are burning into the air you breathe.As with many other products out there, so many contain toxic...Read More

I don’t know about you, but not much makes me happier than fresh flowers on my nightstand & in my kitchen.Fresh flowers are a very powerful Feng Shui cure. They can be used to bring new, vibrant energy into a space or they can be used to invite in soothing and healing energy.Purples, reds, oranges,...Read More

Garden Feng ShuiThe weather is getting warmer and everyone is spending more time outside in their gardens.Did you know you could apply Feng Shui principles outside?Let’s start with Yin & Yang and a few examples of each.YINFlat, smooth stonesA quiet pondCurving formsCool areas in the gardenOvergrown leafy plantsFine textured plants (ferns)Planted areasYANGJagged rocksFountainStraight linesSunny, bright,...Read More

I had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up.We have both had to set very clear boundaries with family members and people who expected us to dim our light.I was reminded of the Yucca plant story my teacher Anahata told us about...Read More

I am always chatting about ways to Feng Shui your bedroom to help encourage a good night’s sleep. I love to incorporate crystals as a way to do this.I have always been a very light sleeper, so one of my go to crystals to help me sleep though the night is Selenite. I keep a...Read More

Again, from a Feng Shui point of view, what is closest to us affects us the most. The quality of the food we eat is inextricably linked to the quality of our health and well being. It really is that simple. We get out of our bodies what we put in them.I changed the way...Read More

Feng Shui tips for your !I recently asked you guys for feedback on what Feng Shui topics you would like me to cover while I take over @s IG live on June 18.One of my favorite suggestions came from _rob_sim_. He asked for vehicle Feng Shui tips, so here we go!1. Download a Bagua map....Read More