I had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up. We have both had to set very clear boundaries with family members and people who expected us to dim our light. I was reminded of the Yucca plant story my teacher Anahata told...Read More

I am always chatting about ways to Feng Shui your bedroom to help encourage a good night’s sleep. I love to incorporate crystals as a way to do this. I have always been a very light sleeper, so one of my go to crystals to help me sleep though the night is Selenite. I keep...Read More

Again, from a Feng Shui point of view, what is closest to us affects us the most. The quality of the food we eat is inextricably linked to the quality of our health and well being. It really is that simple. We get out of our bodies what we put in them. I changed the...Read More