Tag

sleeping better
As a Feng Shui practitioner, I am always looking for paint colors which help enhance the energy in a person’s space as well as make it aesthetically beautiful. My favorite “go to” paint color for bedrooms is Benjamin Moore OC-7, Creamy White.This color provides the perfect backdrop for most color palettes. I especially like the...
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I am always chatting about ways to Feng Shui your bedroom to help encourage a good night’s sleep. I love to incorporate crystals as a way to do this.I have always been a very light sleeper, so one of my go to crystals to help me sleep though the night is Selenite. I keep a...
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Smoky Quartz…This beautiful brown/grey quartz represents our connection to Mother Earth.I work with an amazing elestial smoky quartz in my meditation room.As a Feng Shui enhancement, add smoky quartz to any/ all of your Earth Element Guas:• Skills & Knowledge• Center of home (sometimes called the Health gua)• Love & RelationshipsWork with Smoky Quartz when...
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I am always talking about the importance of decluttering in Feng Shui.Here are some ideas for spring cleaning and decluttering in some of the main areas of your home.I find breaking tasks into specific rooms helps me do a better job and makes the project more manageable.Bedrooms:• Bedding – remove/repair/replace any bedding/ pillows that are...
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Want to wait up ready to take on the world?Me too!!!!I have always been a light sleeper, so I am always looking for ways to improve the quality and duration of my sleep.Some of my Feng Shui go-to tips for a better night’s sleep are:• Mist some lavender spray on your pillow cases and sheets....
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Today, I would like to share with you a few of the benefits of journaling.Helps you organize thoughts, goals, feelingsCan work as a manifesting tool: you are more likely to follow though once you write it downIt’s a great way to RELEASE any emotions and thoughts that no longer serve you. You can always tear...
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Feng Shui tips to try this week:Sometimes, the simplest of things can make the biggest impact.Today is just a quick reminder of some of the basic and simple things you can do to immediately elevate the chi in your home.Keep stairs, landings and hallways clean and free of clutter.Install adequate lighting thoughout your home.Keep your...
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I love lavender in any and every way. I love lavender plants. I love lavender lotions and potions. I love lavender essential oil. I love lavender macaroons! Did you know in ancient times it was used as a holy herb?I love it so much because it is so versatile.You can grow it in your garden...
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I firmly believe it is as important to declutter your mind as it is to declutter your home.Having a meditation practice is the equivalent of consistently cleaning and clearing your home of unnecessary clutter.Living a true Feng Shui lifestyle means you honor your mental and spiritual home as much as the physical home you live...
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The art of Feng Shui is an amazing tool that can help you in so many areas of your physical life. It can also help balance areas of your energetic life.The first chakra, the Root Chakra, represents stability and the strong foundation on which all other chakras (your energetic body) rest on. It is where...
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