Amethyst cluster Add some Amethyst … Did you know I was also a certified crystal healer? I chose to become one so that I would be better educated on which crystals best benefited my clients in their homes & offices. Amethyst is one of my go to crystals…it’s literal Greek translation means “not intoxicated.” Place...Read More

Essential oils provide a non toxic alternative as air fresheners for your home. I touched briefly on this in an earlier blog (Reset #2), but I wanted to chat a bit more about air fresheners specifically. The amount of toxic plug ins and air freshener sprays I have encountered in people’s homes is astounding. Again,...Read More

I was recently a guest in a beautiful home and based on the artwork in “my” bedroom, I asked the homeowner why she chose those pieces. She said she loved them as they were art projects family members had made. I, on the other hand, could barely sleep. Green aliens with bloody fangs & sharp-toothed...Read More

Blooming Yucca at the Desert Botanical Gardens in Phoenix I had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up. We have both had to set very clear boundaries with family members and people who expected us to dim our light. I was reminded...Read More

Margret Island Gardens, Hungary As we have been discussing, what you eat, put on your skin and clean your home with all impact how you feel and how you live. My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The TV shows...Read More

How to create a healthy bedroom The most important part of your bedroom is your bed. If possible, opt for organic mattresses, pillows, sheets and bedding. I happen to love http://bollandbranch.com bedding myself. My choice of mattress these days is shredded latex. I love the option of three different layers that can be mixed &...Read More