Color: Yellow Element: Earth Shape: Square This is the area of your home that touches all the other guas, so you want to give this area some love! This is the area to focus on when you want to manifest: Having optimal health Feel balanced and happy in your life What works in this area?...Read More

Color: Purple Element: Wood Shape: Rectangular This is the Gua to focus on when you are looking to manifest: Making more money with your business Getting a raise Increasing wealth in all areas of your life & having the finances to do what you love to do (for me, it’s travel) Finding inner peace with...Read More

Journal prompt: Look around your immediate surroundings. What are you most grateful for in this moment? Be as specific as you can as you reflect on your answer. (From the book A Year of Gratitude by Joree Rose)Read More

Travel gives me life. Travel gives me inspiration. Travel brings me pure joy! It has been a while since most of us were able to travel freely and for fun. I am back home and beyond grateful for my time in Cabo. My body and soul really needed the Water Element. We tried to go...Read More

I must admit, I am pretty new to the world of drumming. The first time I had someone drum over me was at Miraval. I could literally feel stagnant energy breaking up inside my body. It was an incredible experience and one I started to crave! As I continued to work with other very experienced...Read More

So this is me, at 53. Seven years in a back brace, three spinal surgeries, weeks in a neck brace. I am sharing this because since I was a little girl, I was told all the physical things I couldn’t or shouldn’t do. I was in a back brace, so my parents were a bit...Read More

I had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up. We have both had to set very clear boundaries with family members and people who expected us to dim our light. I was reminded of the Yucca plant story my teacher Anahata told...Read More

We have been discussing, what you put on your skin and clean your home with all impact how you feel and how you live. My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The television shows and movies you watch, the news,...Read More

There is a Feng Shui cure for stagnant energy that involves moving 27 things around in your home. Sometimes it is hard to find 27 things, so here are some quick ideas that can count as multiple items. BONUS: most of these will also count towards Decluttering – 2 for 1!!! 1. Rotate your coffee...Read More

So, how do you calculate your home’s number? Add up all the numbers, for example: this picture shows the address numbers are 188. 1 + 8 + 8 = 17. Then add those numbers up until you end up with one number. 1 + 7 = 8. 8 is your house number. When we were...Read More