MindfulnessI was fortunate to spend several days at MIRAVAL last week.I attended several classes on Mindfulness, since it is at the core of Miraval’s philosophy.I thought I would share some of what I learned in my Mindfulness at MIRAVAL class.So, what is Mindfulness?“Mindfulness is the simple practice of bringing awareness & acceptance to our moment-to-moment...Read More
Citrine is a beautiful transparent to translucent smoky gold to orange crystal with so many amazing properties.As a Feng Shui enhancement, add Citrine to help manifest abundance, weath and prosperity in the following spaces:• Wealth Gua• Fame & Reputation Gua• Center of the home (sometimes called the Health Gua)Work with Citrine when you would like...Read More
Feng Shui tip of the day! Your home is a family member too! Take care of her needs so she can take care of you!Keep her clean: pressure wash, clean the windows and wipe down the doors.Keep her fed: make sure repairs are up to date, (no leaks to drain her energy), maintain your landscape...Read More
Feng Shui tip of the day! ?Did you know you could Feng Shui your wardrobe?Yes, you can!Wear green when you want to attract money.Green is the color of money, of new growth and is the color for the Family Gua.So, add a little green when you are getting ready to work on your business, a...Read More
Feng shui tip of the day! If your front door and back door are in direct line with each other, place a large plant near the back door.Chi can rush directly through your home, taking your money with it, so the plant provides a place for the chi to linger and therefore keeps your money...Read More
What we remove and repair in our homes is just as important as what we bring into our homes. So many times, clients are excited to add Feng Shui enhancements to help increase the chi in their home. However, before I add items, I like to take stock of what needs to be removed and...Read More
Did you know you could Feng Shui your wardrobe?Yes, you can!Wear orange or red when you want to feel confident in yourself. These fiery colors will help push you forward to your goals.Red is the color for the Fame & Reputation Gua in your home. That is the area that dictates how the world “sees”...Read More
Did you know you could Feng Shui your wardrobe?Yes, you can!Wear orange or red when you want to feel confident in yourself. These fiery colors will help push you forward to your goals.Red is the color for the Fame & Reputation Gua in your home. That is the area that dictates how the world “sees”...Read More
Feng Shui & CactusMost Feng Shui consultants and experts will discourage you from bringing prickly plants into your home.Since moving to the desert, my love and obsession with all things cactus has only grown.If you are like me and have a love affair with all things prickly, then the Fame and Reputation area of your...Read More
Some easy Chi enhancers sure to help you raise your vibe:• Take a walk, spend time in Nature.• Get some sun.• Buy some fresh flowers.• Do some breath work.• Meditate.• Do something nice for someone else.• Drink some cucumber & mint water (or any other delicious naturally flavored water).• Move 27 things around in your...Read More