As a Feng Shui practitioner, I am always looking for paint colors which help enhance the energy in a person’s space as well as make it aesthetically beautiful. My favorite “go to” paint color for bedrooms is Benjamin Moore OC-7, Creamy White.This color provides the perfect backdrop for most color palettes. I especially like the...Read More

I am always chatting about ways to Feng Shui your bedroom to help encourage a good night’s sleep. I love to incorporate crystals as a way to do this.I have always been a very light sleeper, so one of my go to crystals to help me sleep though the night is Selenite. I keep a...Read More

Want to wait up ready to take on the world?Me too!!!!I have always been a light sleeper, so I am always looking for ways to improve the quality and duration of my sleep.Some of my Feng Shui go-to tips for a better night’s sleep are:• Mist some lavender spray on your pillow cases and sheets....Read More

I love lavender in any and every way. I love lavender plants. I love lavender lotions and potions. I love lavender essential oil. I love lavender macaroons! Did you know in ancient times it was used as a holy herb?I love it so much because it is so versatile.You can grow it in your garden...Read More

I firmly believe it is as important to declutter your mind as it is to declutter your home.Having a meditation practice is the equivalent of consistently cleaning and clearing your home of unnecessary clutter.Living a true Feng Shui lifestyle means you honor your mental and spiritual home as much as the physical home you live...Read More

Essential oils provide a non toxic alternative as air fresheners for your home.I touched briefly on this in an earlier blog (Reset #2), but I wanted to chat a bit more about air fresheners specifically.The amount of toxic plug ins and air freshener sprays I have encountered in people’s homes is astounding.Again, as with strong...Read More

I was recently a guest in a beautiful home and based on the artwork in “my” bedroom, I asked the homeowner why she chose those pieces. She said she loved them as they were art projects family members had made. I, on the other hand, could barely sleep. Green aliens with bloody fangs & sharp-toothed...Read More

How to create a healthy bedroomThe most important part of your bedroom is your bed. If possible, opt for organic mattresses, pillows, sheets and bedding. I happen to love http://bollandbranch.com bedding myself.My choice of mattress these days is shredded latex. I love the option of three different layers that can be mixed & matched based...Read More