Smoky Quartz…This beautiful brown/grey quartz represents our connection to Mother Earth.I work with an amazing elestial smoky quartz in my meditation room.As a Feng Shui enhancement, add smoky quartz to any/ all of your Earth Element Guas:• Skills & Knowledge• Center of home (sometimes called the Health gua)• Love & RelationshipsWork with Smoky Quartz when...Read More
“Feng Shui is like yoga for your home, and yoga is like Feng Shui for your body.” #FengshuidesignconceptsI wanted to share this with you because this shows how inter-connected everything really is.Feng Shui invites in energy and helps move the chi harmoniously through your home in much the same way as yoga moves energy (prana)...Read More
I am always talking about the importance of decluttering in Feng Shui.Here are some ideas for spring cleaning and decluttering in some of the main areas of your home.I find breaking tasks into specific rooms helps me do a better job and makes the project more manageable.Bedrooms:• Bedding – remove/repair/replace any bedding/ pillows that are...Read More
I am always talking about the importance of decluttering in Feng Shui.Here are some ideas for spring cleaning and decluttering in some of the main areas of your home.I find breaking tasks into specific rooms helps me do a better job and makes the project more manageable.Bathroom• Go through your personal care products & makeup-...Read More
How do you do this?• Start a new project• Read a new book• Try a new type of exercise class• Plant an herb garden• Try essential oils• Take a road trip• Try a new type of cuisineThe point is to go outside of your comfort zone and GROW!Whatever that looks like for you.I am working...Read More
Want to wait up ready to take on the world?Me too!!!!I have always been a light sleeper, so I am always looking for ways to improve the quality and duration of my sleep.Some of my Feng Shui go-to tips for a better night’s sleep are:• Mist some lavender spray on your pillow cases and sheets....Read More
I must admit, until spending time here in Santa Fe, I had never been particularly attracted to Turquoise.Suddenly, I am finding myself very drawn to Turquoise, so I looked up the stone’s spiritual meaning online.Turquoise is a stone which represents wisdom, protection, good fortune and hope.Ancient peoples believed in it’s profound power to protect. From...Read More
A beautiful childhood friend and I were having coffee yesterday morning, catching up on our lives and reminiscing about out childhoods in Laredo. The topic of Living with Intention came up.What does living with intention even mean?To me, living with intention means constantly looking at the decisions, opportunities and challenges I am faced with and...Read More
Journaling prompts to Help you get started…Still staring at an empty page in your journal?Here are some journal prompts I’ve used which have helped me:• Describe a happy memory that brings you back to your childhood.• Who inspires you today?• What is your intention when you awaken your gifts?• What lights you up?• What do...Read More
Today, I would like to share with you a few of the benefits of journaling.Helps you organize thoughts, goals, feelingsCan work as a manifesting tool: you are more likely to follow though once you write it downIt’s a great way to RELEASE any emotions and thoughts that no longer serve you. You can always tear...Read More
