Margret Island Gardens, Hungary As we have been discussing, what you eat, put on your skin and clean your home with all impact how you feel and how you live. My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The TV shows...Read More

Fresh vegetables at the Market in Budapest Again, from a Feng Shui point of view, what is closest to us, affects us the most. The quality of the food we eat is inextricably linked to the quality of our health and well being. It really is that simple. We get out of our bodies what...Read More

We have all had quite a year. 2020 is about to come to a close and most of us are looking forward to a brighter 2021. I thought I would share a few “reset” ideas to help you start 2021 in a healthy, happy and more vibrant way. I started down this path about 13...Read More

Manzanita bush I recently spent an amazing weekend as part of a women’s retreat in Sedona lead by Anahata Ananda https://www.shamangelichealing.com/. We spent one morning on a land journey and learned what the land had to teach us. One of the most important lessons I walked away with was the lesson of the Manzanita bush....Read More