Smoky Quartz…This beautiful brown/grey quartz represents our connection to Mother Earth.I work with an amazing elestial smoky quartz in my meditation room.As a Feng Shui enhancement, add smoky quartz to any/ all of your Earth Element Guas:• Skills & Knowledge• Center of home (sometimes called the Health gua)• Love & RelationshipsWork with Smoky Quartz when...Read More

I am always talking about the importance of decluttering in Feng Shui.Here are some ideas for spring cleaning and decluttering in some of the main areas of your home.I find breaking tasks into specific rooms helps me do a better job and makes the project more manageable.Bedrooms:• Bedding – remove/repair/replace any bedding/ pillows that are...Read More

I must admit, until spending time here in Santa Fe, I had never been particularly attracted to Turquoise.Suddenly, I am finding myself very drawn to Turquoise, so I looked up the stone’s spiritual meaning online.Turquoise is a stone which represents wisdom, protection, good fortune and hope.Ancient peoples believed in it’s profound power to protect. From...Read More

A beautiful childhood friend and I were having coffee yesterday morning, catching up on our lives and reminiscing about out childhoods in Laredo. The topic of Living with Intention came up.What does living with intention even mean?To me, living with intention means constantly looking at the decisions, opportunities and challenges I am faced with and...Read More

Journaling prompts to Help you get started…Still staring at an empty page in your journal?Here are some journal prompts I’ve used which have helped me:• Describe a happy memory that brings you back to your childhood.• Who inspires you today?• What is your intention when you awaken your gifts?• What lights you up?• What do...Read More

Today, I would like to share with you a few of the benefits of journaling.Helps you organize thoughts, goals, feelingsCan work as a manifesting tool: you are more likely to follow though once you write it downIt’s a great way to RELEASE any emotions and thoughts that no longer serve you. You can always tear...Read More

I had not journaled since high school, when I kept a diary with the names of the boys I had kissed. Since I was in a back brace for twenty three hours a day from the ages of 11-17, I can promise you that list was not very impressive!My Feng Shui teacher encouraged me to...Read More

Do what lights YOU up!Remember your interior living space is as important as your exterior one.Your soul lives in your body, the way you live in your home. Make sure to keep both in tip top shape!Make your soul’s home beautiful by doing what lights you up!I personally love plants & flowers. Planting , arranging...Read More

Feng Shui tips to try this week:Sometimes, the simplest of things can make the biggest impact.Today is just a quick reminder of some of the basic and simple things you can do to immediately elevate the chi in your home.Keep stairs, landings and hallways clean and free of clutter.Install adequate lighting thoughout your home.Keep your...Read More

I love lavender in any and every way. I love lavender plants. I love lavender lotions and potions. I love lavender essential oil. I love lavender macaroons! Did you know in ancient times it was used as a holy herb?I love it so much because it is so versatile.You can grow it in your garden...Read More