MindfulnessI was fortunate to spend several days at MIRAVAL last week.I attended several classes on Mindfulness, since it is at the core of Miraval’s philosophy.I thought I would share some of what I learned in my Mindfulness at MIRAVAL class.So, what is Mindfulness?“Mindfulness is the simple practice of bringing awareness & acceptance to our moment-to-moment...Read More
Citrine is a beautiful transparent to translucent smoky gold to orange crystal with so many amazing properties.As a Feng Shui enhancement, add Citrine to help manifest abundance, weath and prosperity in the following spaces:• Wealth Gua• Fame & Reputation Gua• Center of the home (sometimes called the Health Gua)Work with Citrine when you would like...Read More
Feng Shui tip of the day! Your home is a family member too! Take care of her needs so she can take care of you!Keep her clean: pressure wash, clean the windows and wipe down the doors.Keep her fed: make sure repairs are up to date, (no leaks to drain her energy), maintain your landscape...Read More
Feng shui tip of the day! If your front door and back door are in direct line with each other, place a large plant near the back door.Chi can rush directly through your home, taking your money with it, so the plant provides a place for the chi to linger and therefore keeps your money...Read More
Some easy Chi enhancers sure to help you raise your vibe:• Take a walk, spend time in Nature.• Get some sun.• Buy some fresh flowers.• Do some breath work.• Meditate.• Do something nice for someone else.• Drink some cucumber & mint water (or any other delicious naturally flavored water).• Move 27 things around in your...Read More
Use this plant for:• protection• Energy clearing• Spiritual growth & healing• Adding balance• Boosting concentration & focus✨Chakras: Root & HeartZodiac: Pisces & CancerElement: Air✨• diffuse when you feel congested or need to focus• Hang branches in the shower to release their oil• Add several drops of eucalyptus oil to your bath to detox• Smell some...Read More
In order to move forward, we MUST release what no longer serves us.Here is what I have chosen to release:I choose to release all who no longer serve me or who make me feel less than for sharing who I really am.I choose to release them to their highest and greatest good. I ask that...Read More
I am always talking about the importance of decluttering in Feng Shui.Here are some ideas for spring cleaning and decluttering in some of the main areas of your home.I find breaking tasks into specific rooms helps me do a better job and makes the project more manageable.Family/Living Room:• Deep clean rugs/ couches if possible• Wash/repair/replace...Read More
“Feng Shui is like yoga for your home, and yoga is like Feng Shui for your body.” #FengshuidesignconceptsI wanted to share this with you because this shows how inter-connected everything really is.Feng Shui invites in energy and helps move the chi harmoniously through your home in much the same way as yoga moves energy (prana)...Read More
Some of Rosemary’s amazing attributes:• Protection• Association with fidelity & Love• Remembrance of those who have passed• Air purification• Removes negative energyAn old adage states that where Rosemary grows, the woman rules!@amandagibbypeters suggests grouping 4 rosemary plants together in the Wealth Gua (upper left hand corner of your home) to represent a woman’s wealth &...Read More
