As a designer as well as Feng Shui practitioner, I have been naturally drawn to odd numbers for my groupings for as long as I can remember. I love items in sets of 3 or 5.I intentionally placed a jade plant as part of this grouping since the jade plant represents wealth and the plant...Read More

As a Feng Shui practitioner, I am always looking for paint colors which help enhance the energy in a person’s space as well as make it aesthetically beautiful. My favorite “go to” paint color for bedrooms is Benjamin Moore OC-7, Creamy White.This color provides the perfect backdrop for most color palettes. I especially like the...Read More

What is your go-to?I love baths. I love the ritual of a bath. One of my favorite go-to’s at the moment is anything out of Ritual Baths by Deborah Hanekamp.The Simple Ritual bath is a good place to start and here is how she says to approach it:Opening:• Light a candle in your bathroom. Fill...Read More

Journal prompt:Look around your immediate surroundings. What are you most grateful for in this moment? Be as specific as you can as you reflect on your answer.(From the book A Year of Gratitude by Joree Rose)Read More

This spot made me so happy as I walked by, I asked my husband to stop and snap a quick pic of me here. Then I realized, it feels so good because all 5 elements are being used appropriately in the decor.• Wood – in the pillars and table• Water – the shape of the...Read More

Can you feel the energy in this photo?The bright colors, the upward movement all lead to incredible yang energy.If you need more energy, consider adding bold, bright colors to your wardrobe or use happy colors for throw pillows or accessories in your home.Bright flowers are another way to bring in yang energy without long term...Read More

Travel gives me life. Travel gives me inspiration. Travel brings me pure joy! It has been a while since most of us were able to travel freely and for fun.I am back home and beyond grateful for my time in Cabo. My body and soul really needed the Water Element. We tried to go in...Read More

I must admit, I am pretty new to the world of drumming. The first time I had someone drum over me was at Miraval. I could literally feel stagnant energy breaking up inside my body.It was an incredible experience and one I started to crave! As I continued to work with other very experienced healers,...Read More

I decided to become a certified herbalist, because I just love learning about herbs and all their amazing properties.I have been growing flat leaf parsley for years in my garden. I never thought much about it other than using it for cooking.As I have now chosen to approach life with more of a beginner’s mind,...Read More

So this is me, at 53. Seven years in a back brace, three spinal surgeries, weeks in a neck brace.I am sharing this because since I was a little girl, I was told all the physical things I couldn’t or shouldn’t do. I was in a back brace, so my parents were a bit justified...Read More