There is a Feng Shui cure for stagnant energy that involves moving 27 things around in your home.Sometimes it is hard to find 27 things, so here are some quick ideas that can count as multiple items. BONUS: most of these will also count towards Decluttering – 2 for 1!!!1. Rotate your coffee mugs (I...Read More
So, how do you calculate your home’s number? Add up all the numbers, for example: this picture shows the address numbers are 188. 1 + 8 + 8 = 17. Then add those numbers up until you end up with one number. 1 + 7 = 8. 8 is your house number.When we were looking...Read More
1. Under running water. Hold the crystal under running water and ensure it is completely covered and run the water over it for at least one minute.• This method is good for crystals that are hard, such as pink quartz. It is not good for soft stones like selenite.2. Salt water. Mix one or two...Read More
If you are working from home as so many of us are, there are a few things you can do to help transition from “work” to “home” time.I recently spoke with @Claire on this topic. You can see our chat on my feed (go back 3 posts) or on you.tube. https://youtu.be/ucYGGOF4qsU .• Clean and declutter...Read More
The THIRD step to beginning a Mindfulness practiceStep #1 Attending to the BreathStep #2 Create an Informal practiceStep #3 The Formal Practice: Mindfulness Meditation“The most profound way to cultivate mindfulness is through formal meditation. The term formal implies that you take a specific portion of time and find a conducive environment for a deeper level...Read More
In my last blog, I defined Mindfulness, as I learned it in class at MIRAVAL.Today, I want to share the FIRST of the beginning steps we were taught to help us cultivate a daily practice.#1. ATTENDING TO THE BREATH“The most basic way to cultivate mindfulness is by bringing attention to the breath. The breath is...Read More
MindfulnessI was fortunate to spend several days at MIRAVAL last week.I attended several classes on Mindfulness, since it is at the core of Miraval’s philosophy.I thought I would share some of what I learned in my Mindfulness at MIRAVAL class.So, what is Mindfulness?“Mindfulness is the simple practice of bringing awareness & acceptance to our moment-to-moment...Read More
Citrine is a beautiful transparent to translucent smoky gold to orange crystal with so many amazing properties.As a Feng Shui enhancement, add Citrine to help manifest abundance, weath and prosperity in the following spaces:• Wealth Gua• Fame & Reputation Gua• Center of the home (sometimes called the Health Gua)Work with Citrine when you would like...Read More
What we remove and repair in our homes is just as important as what we bring into our homes. So many times, clients are excited to add Feng Shui enhancements to help increase the chi in their home. However, before I add items, I like to take stock of what needs to be removed and...Read More
