Today, I would like to share with you a few of the benefits of journaling.Helps you organize thoughts, goals, feelingsCan work as a manifesting tool: you are more likely to follow though once you write it downIt’s a great way to RELEASE any emotions and thoughts that no longer serve you. You can always tear...Read More

I had not journaled since high school, when I kept a diary with the names of the boys I had kissed. Since I was in a back brace for twenty three hours a day from the ages of 11-17, I can promise you that list was not very impressive!My Feng Shui teacher encouraged me to...Read More

Do what lights YOU up!Remember your interior living space is as important as your exterior one.Your soul lives in your body, the way you live in your home. Make sure to keep both in tip top shape!Make your soul’s home beautiful by doing what lights you up!I personally love plants & flowers. Planting , arranging...Read More

I love lavender in any and every way. I love lavender plants. I love lavender lotions and potions. I love lavender essential oil. I love lavender macaroons! Did you know in ancient times it was used as a holy herb?I love it so much because it is so versatile.You can grow it in your garden...Read More

Blue is the color of the Throat Chakra. If you are feeling unheard or are unable to express yourself calmly and without doing harm, wear a blue crystal or stone around your neck. Some popular and powerful ones include turquoise, lapis lazuli, aquamarine & amazonite.The color blue represents the ? Water Element in Feng Shui....Read More

I firmly believe it is as important to declutter your mind as it is to declutter your home.Having a meditation practice is the equivalent of consistently cleaning and clearing your home of unnecessary clutter.Living a true Feng Shui lifestyle means you honor your mental and spiritual home as much as the physical home you live...Read More

I have been actively working to clear and reset my 2nd chakra for several years now.The Sacral Chakra represents among other things, your creativity, your emotional health, your sexuality. It also represents your inner child and what you came here to birth (creatively – your gifts & talents).Some physical manifestations that the 2nd chakra is...Read More

The art of Feng Shui is an amazing tool that can help you in so many areas of your physical life. It can also help balance areas of your energetic life.The first chakra, the Root Chakra, represents stability and the strong foundation on which all other chakras (your energetic body) rest on. It is where...Read More

Beautiful flowers at Pike Place Market in Seattle I don’t know about you, but not much makes me happier than fresh flowers on my nightstand & in my kitchen.Fresh flowers are a very powerful Feng Shui cure. They can be used to bring new, vibrant energy into a space or they can be used to...Read More

Blooming Yucca at the Desert Botanical Gardens in PhoenixI had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up.We have both had to set very clear boundaries with family members and people who expected us to dim our light.I was reminded of the Yucca...Read More