I must admit, until spending time here in Santa Fe, I had never been particularly attracted to Turquoise.Suddenly, I am finding myself very drawn to Turquoise, so I looked up the stone’s spiritual meaning online.Turquoise is a stone which represents wisdom, protection, good fortune and hope.Ancient peoples believed in it’s profound power to protect. From...Read More
A beautiful childhood friend and I were having coffee yesterday morning, catching up on our lives and reminiscing about out childhoods in Laredo. The topic of Living with Intention came up.What does living with intention even mean?To me, living with intention means constantly looking at the decisions, opportunities and challenges I am faced with and...Read More
Journaling prompts to Help you get started…Still staring at an empty page in your journal?Here are some journal prompts I’ve used which have helped me:• Describe a happy memory that brings you back to your childhood.• Who inspires you today?• What is your intention when you awaken your gifts?• What lights you up?• What do...Read More
Today, I would like to share with you a few of the benefits of journaling.Helps you organize thoughts, goals, feelingsCan work as a manifesting tool: you are more likely to follow though once you write it downIt’s a great way to RELEASE any emotions and thoughts that no longer serve you. You can always tear...Read More
I had not journaled since high school, when I kept a diary with the names of the boys I had kissed. Since I was in a back brace for twenty three hours a day from the ages of 11-17, I can promise you that list was not very impressive!My Feng Shui teacher encouraged me to...Read More
Do what lights YOU up!Remember your interior living space is as important as your exterior one.Your soul lives in your body, the way you live in your home. Make sure to keep both in tip top shape!Make your soul’s home beautiful by doing what lights you up!I personally love plants & flowers. Planting , arranging...Read More
I firmly believe it is as important to declutter your mind as it is to declutter your home.Having a meditation practice is the equivalent of consistently cleaning and clearing your home of unnecessary clutter.Living a true Feng Shui lifestyle means you honor your mental and spiritual home as much as the physical home you live...Read More
Amethyst clusterAdd some Amethyst …Did you know I was also a certified crystal healer? I chose to become one so that I would be better educated on which crystals best benefited my clients in their homes & offices.Amethyst is one of my go to crystals…it’s literal Greek translation means “not intoxicated.”Place a piece of amethyst...Read More
Blooming Yucca at the Desert Botanical Gardens in PhoenixI had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up.We have both had to set very clear boundaries with family members and people who expected us to dim our light.I was reminded of the Yucca...Read More
Margret Island Gardens, HungaryAs we have been discussing, what you eat, put on your skin and clean your home with all impact how you feel and how you live.My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The TV shows and movies...Read More
