I have been actively working to clear and reset my 2nd chakra for several years now.The Sacral Chakra represents among other things, your creativity, your emotional health, your sexuality. It also represents your inner child and what you came here to birth (creatively – your gifts & talents).Some physical manifestations that the 2nd chakra is...Read More

Essential oils provide a non toxic alternative as air fresheners for your home.I touched briefly on this in an earlier blog (Reset #2), but I wanted to chat a bit more about air fresheners specifically.The amount of toxic plug ins and air freshener sprays I have encountered in people’s homes is astounding.Again, as with strong...Read More

How to create a healthy bedroomThe most important part of your bedroom is your bed. If possible, opt for organic mattresses, pillows, sheets and bedding. I happen to love http://bollandbranch.com bedding myself.My choice of mattress these days is shredded latex. I love the option of three different layers that can be mixed & matched based...Read More