A beautiful childhood friend and I were having coffee yesterday morning, catching up on our lives and reminiscing about out childhoods in Laredo. The topic of Living with Intention came up.What does living with intention even mean?To me, living with intention means constantly looking at the decisions, opportunities and challenges I am faced with and...Read More
Today, I would like to share with you a few of the benefits of journaling.Helps you organize thoughts, goals, feelingsCan work as a manifesting tool: you are more likely to follow though once you write it downIt’s a great way to RELEASE any emotions and thoughts that no longer serve you. You can always tear...Read More
I had not journaled since high school, when I kept a diary with the names of the boys I had kissed. Since I was in a back brace for twenty three hours a day from the ages of 11-17, I can promise you that list was not very impressive!My Feng Shui teacher encouraged me to...Read More
Feng Shui tips to try this week:Sometimes, the simplest of things can make the biggest impact.Today is just a quick reminder of some of the basic and simple things you can do to immediately elevate the chi in your home.Keep stairs, landings and hallways clean and free of clutter.Install adequate lighting thoughout your home.Keep your...Read More
Blue is the color of the Throat Chakra. If you are feeling unheard or are unable to express yourself calmly and without doing harm, wear a blue crystal or stone around your neck. Some popular and powerful ones include turquoise, lapis lazuli, aquamarine & amazonite.The color blue represents the ? Water Element in Feng Shui....Read More
I firmly believe it is as important to declutter your mind as it is to declutter your home.Having a meditation practice is the equivalent of consistently cleaning and clearing your home of unnecessary clutter.Living a true Feng Shui lifestyle means you honor your mental and spiritual home as much as the physical home you live...Read More
I have been actively working to clear and reset my 2nd chakra for several years now.The Sacral Chakra represents among other things, your creativity, your emotional health, your sexuality. It also represents your inner child and what you came here to birth (creatively – your gifts & talents).Some physical manifestations that the 2nd chakra is...Read More
The art of Feng Shui is an amazing tool that can help you in so many areas of your physical life. It can also help balance areas of your energetic life.The first chakra, the Root Chakra, represents stability and the strong foundation on which all other chakras (your energetic body) rest on. It is where...Read More
Amethyst clusterAdd some Amethyst …Did you know I was also a certified crystal healer? I chose to become one so that I would be better educated on which crystals best benefited my clients in their homes & offices.Amethyst is one of my go to crystals…it’s literal Greek translation means “not intoxicated.”Place a piece of amethyst...Read More
Palo Santo stickYou all know by now I love to use sage to smudge and clear energy in a space. Did you know I also love to use Palo Santo?What is Palo Santo? It is wood from the Palo Santo tree, which literally translates into Holy Wood. It is native to Peru, Brazil, Ecuador and...Read More
