Want to wait up ready to take on the world?Me too!!!!I have always been a light sleeper, so I am always looking for ways to improve the quality and duration of my sleep.Some of my Feng Shui go-to tips for a better night’s sleep are:• Mist some lavender spray on your pillow cases and sheets....Read More
I love lavender in any and every way. I love lavender plants. I love lavender lotions and potions. I love lavender essential oil. I love lavender macaroons! Did you know in ancient times it was used as a holy herb?I love it so much because it is so versatile.You can grow it in your garden...Read More
The art of Feng Shui is an amazing tool that can help you in so many areas of your physical life. It can also help balance areas of your energetic life.The first chakra, the Root Chakra, represents stability and the strong foundation on which all other chakras (your energetic body) rest on. It is where...Read More
Essential oils provide a non toxic alternative as air fresheners for your home.I touched briefly on this in an earlier blog (Reset #2), but I wanted to chat a bit more about air fresheners specifically.The amount of toxic plug ins and air freshener sprays I have encountered in people’s homes is astounding.Again, as with strong...Read More
Look for a wood wick for your candleCandles, who doesn’t love them. They are pretty. They smell good. They are a great Feng Shui cure. They can set a mood…but what is in the candles you are burning?Again, as with yesterday’s invitation to notice what you are spraying in the air you breathe, I invite...Read More
Margret Island Gardens, HungaryAs we have been discussing, what you eat, put on your skin and clean your home with all impact how you feel and how you live.My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The TV shows and movies...Read More
Fresh vegetables at the Market in BudapestAgain, from a Feng Shui point of view, what is closest to us, affects us the most. The quality of the food we eat is inextricably linked to the quality of our health and well being. It really is that simple. We get out of our bodies what we...Read More
Make the switch to non toxic cleaning products Let’s discuss the products under your kitchen sink and in your laundry room . The next “reset” I would like to invite you to consider involves the products you use to clean your home, kitchen and clothes.In Feng Shui, we learn that what is closest to us...Read More
We have all had quite a year. 2020 is about to come to a close and most of us are looking forward to a brighter 2021.I thought I would share a few “reset” ideas to help you start 2021 in a healthy, happy and more vibrant way.I started down this path about 13 years ago,...Read More
How to create a healthy bedroomThe most important part of your bedroom is your bed. If possible, opt for organic mattresses, pillows, sheets and bedding. I happen to love http://bollandbranch.com bedding myself.My choice of mattress these days is shredded latex. I love the option of three different layers that can be mixed & matched based...Read More
