LIFE. STYLED. Blog

01
Jan
We have all had quite a year. 2020 is about to come to a close and most of us are looking forward to a brighter 2021.I thought I would share a few “reset” ideas to help you start 2021 in a healthy, happy and more vibrant way.I started down this path about 13 years ago,...
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01
Dec
How to create a healthy bedroomThe most important part of your bedroom is your bed. If possible, opt for organic mattresses, pillows, sheets and bedding. I happen to love http://bollandbranch.com bedding myself.My choice of mattress these days is shredded latex. I love the option of three different layers that can be mixed & matched based...
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09
Nov
Decorating with all 5 Elements in Small SpacesDecorating with my Elements in Balance approach can be very simple.I have been asked lately about how to decorate/design with all 5 Elements and not have a space feel cluttered.The secret?Make the items you select bring in more than 1 Element: In this photo I have 2 objects,...
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31
Oct
Smudging your front doorInvite vibrant, positive chi into your home today. Start by sweeping your outdoor front entry, removing any clutter or dead plants and wiping down your front door. Then set your intention to invite in good energy & sage the front door on the outside and the inside.Start at the bottom left hand...
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10
Oct
Go Smudge Yourself!Did you know you could smudge yourself? After all, what is closer to you than you? And as I have said before, what is closest to you has the most impact.Here is how to do it.1ST pass: CLEANSE.Set your intention. One of my favorite intentions is: RESTORE – ENLIGHTEN -UPLIFT.Start at the top...
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30
Sep
Manzanita bush I recently spent an amazing weekend as part of a women’s retreat in Sedona lead by Anahata Ananda https://www.shamangelichealing.com/. We spent one morning on a land journey and learned what the land had to teach us.One of the most important lessons I walked away with was the lesson of the Manzanita bush. Because...
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16
Apr
Sedona Butterfly My husband and I are now on the second day of our fifth week of quarantine. He is still working, so other than being at his home office instead of his regular office, his day isn’t all that different from what he would consider a “normal” day.For myself, on the other hand, life...
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06
Apr
How to incorporate crystals into your Home to create an intentionally balanced and well designed space.85 lb. Brazilian Clear Quartz in an Entry wayI became so fascinated with both the beauty of crystals and their energy that I took a course and became a certified crystal healer. I have always been attracted to “shiny” things...
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31
Mar
AfterI had planned on releasing this blog at a later date, but given what is going on in the world today, I decided to share it now. It was intended to inspire you to look at rooms in your home that no longer serve you and to give you and example as to how to...
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