Travel gives me life. Travel gives me inspiration. Travel brings me pure joy! It has been a while since most of us were able to travel freely and for fun. I am back home and beyond grateful for my time in Cabo. My body and soul really needed the Water Element. We tried to go...Read More

I must admit, I am pretty new to the world of drumming. The first time I had someone drum over me was at Miraval. I could literally feel stagnant energy breaking up inside my body. It was an incredible experience and one I started to crave! As I continued to work with other very experienced...Read More

So this is me, at 53. Seven years in a back brace, three spinal surgeries, weeks in a neck brace. I am sharing this because since I was a little girl, I was told all the physical things I couldn’t or shouldn’t do. I was in a back brace, so my parents were a bit...Read More

I don’t know about you, but not much makes me happier than fresh flowers on my nightstand & in my kitchen. Fresh flowers are a very powerful Feng Shui cure. They can be used to bring new, vibrant energy into a space or they can be used to invite in soothing and healing energy. Purples,...Read More

I had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up. We have both had to set very clear boundaries with family members and people who expected us to dim our light. I was reminded of the Yucca plant story my teacher Anahata told...Read More

Again, from a Feng Shui point of view, what is closest to us affects us the most. The quality of the food we eat is inextricably linked to the quality of our health and well being. It really is that simple. We get out of our bodies what we put in them. I changed the...Read More

I had so much fun with Camila from @tidyup.solutions last night! If you missed our IG Live, go to my stories or go to @tidyup.solutions to watch! We discussed Feng Shui for the bedroom. There were a lot of questions coming in and we had limited time, so I thought I would take the next...Read More

We have been discussing, what you put on your skin and clean your home with all impact how you feel and how you live. My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The television shows and movies you watch, the news,...Read More

My intention for every home is for the home to be a healthy home in every aspect possible. As an Interior Designer, I know the beauty live plants provide in an environment. As a Feng Shui consultant, I know that the plant’s beauty is just the beginning of the story. In Feng Shui, live plants...Read More

…and in your laundry room. The next “reset” I would like to revisit involves the products you use to clean your home, kitchen and clothes. In Feng Shui, we learn what is closest to us affects us the most. Well, next to the products you put directly onto and into your body, the products you...Read More