Color: Red/Orange Element: Fire Shape: Triangular This is the area to look at when you are looking to manifest: How you are viewed by others – your reputation How you are viewed in business How to get the credit you deserve How to accept yourself for who you are So, what works here? Fireplace Light...Read More

Color: Purple Element: Wood Shape: Rectangular This is the Gua to focus on when you are looking to manifest: Making more money with your business Getting a raise Increasing wealth in all areas of your life & having the finances to do what you love to do (for me, it’s travel) Finding inner peace with...Read More

What is your go-to? I love baths. I love the ritual of a bath. One of my favorite go-to’s at the moment is anything out of Ritual Baths by Deborah Hanekamp. The Simple Ritual bath is a good place to start and here is how she says to approach it: Opening: • Light a candle...Read More

Journal prompt: Look around your immediate surroundings. What are you most grateful for in this moment? Be as specific as you can as you reflect on your answer. (From the book A Year of Gratitude by Joree Rose)Read More

So this is me, at 53. Seven years in a back brace, three spinal surgeries, weeks in a neck brace. I am sharing this because since I was a little girl, I was told all the physical things I couldn’t or shouldn’t do. I was in a back brace, so my parents were a bit...Read More

I had a wonderful conversation with a friend over a glass of wine last night and the topic of boundaries came up. We have both had to set very clear boundaries with family members and people who expected us to dim our light. I was reminded of the Yucca plant story my teacher Anahata told...Read More

We have been discussing, what you put on your skin and clean your home with all impact how you feel and how you live. My reset invitation today is more of an internal vs. external one. It is an invitation to notice what you consume mentally. The television shows and movies you watch, the news,...Read More

“Acknowledging the good that you already have in your life is the foundation for all abundance.” Eckart Tolle In Feng Shui, clients usually ask to work on enhancements for the Wealth Area (back left hand corner) of a home or a space. Most of us equate wealth with prosperity, but I encourage you to use...Read More

Mindfulness Monday Today’s journal prompt: I am in the middle of a one year coaching program , The Quantum Leap Program with Anahata Ananda who owns Shamangelic Healing in Sedona. In this month’s module, Anahata quotes Jim Rohn, who famously said, “You are the average of the five people you spend the most time with.”...Read More

Step #1 was Attending to the Breath. Step #2 is creating an INFORMAL PRACTICE “Informal practice is a way of cultivation awareness and accept and within our every day activities and tasks. there are many tings we do regularly on autopilot: get out of bed, feed our pets, water the plants, take a shower, brush...Read More