Today, I would like to share with you a few of the benefits of journaling. Helps you organize thoughts, goals, feelings Can work as a manifesting tool: you are more likely to follow though once you write it down It’s a great way to RELEASE any emotions and thoughts that no longer serve you. You...Read More

I had not journaled since high school, when I kept a diary with the names of the boys I had kissed. Since I was in a back brace for twenty three hours a day from the ages of 11-17, I can promise you that list was not very impressive! My Feng Shui teacher encouraged me...Read More

I firmly believe it is as important to declutter your mind as it is to declutter your home. Having a meditation practice is the equivalent of consistently cleaning and clearing your home of unnecessary clutter. Living a true Feng Shui lifestyle means you honor your mental and spiritual home as much as the physical home...Read More

I have been actively working to clear and reset my 2nd chakra for several years now. The Sacral Chakra represents among other things, your creativity, your emotional health, your sexuality. It also represents your inner child and what you came here to birth (creatively – your gifts & talents). Some physical manifestations that the 2nd...Read More

Amethyst cluster Add some Amethyst … Did you know I was also a certified crystal healer? I chose to become one so that I would be better educated on which crystals best benefited my clients in their homes & offices. Amethyst is one of my go to crystals…it’s literal Greek translation means “not intoxicated.” Place...Read More