I am always chatting about ways to Feng Shui your bedroom to help encourage a good night’s sleep. I love to incorporate crystals as a way to do this.

I have always been a very light sleeper, so one of my go to crystals to help me sleep though the night is Selenite. I keep a piece in my nightstand. Another good choice is Celestite.

I often alternate these crystals to help me have a restful night’s sleep. I place a small piece under my pillow or on my nightstand:

• Labradorite – on nightstand

• Agate – under pillow

• Amethyst – on nightstand or pillow

• Rose Quartz – under pillow

I also love to use Rose Quartz to ground, especially if the bedroom is above the ground floor. I add 4 chunks of raw Rose Quartz under the bed mimicking a compass (N,S,E,W) with the intention of grounding those sleeping in the bed so they may have a restful and rejuvenating night.

Add some lavender pillow mist and drift off!

As always, make sure to cleanse and clear your crystals on a regular basis! If you are traveling, bring some Palo Santo or Smudge spray with you to do this. Wishing you a beautiful and restful night !

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